719 Peachtree Road, Ste 200 Orlando, FL 32804 | (407) 925-6759 | counseling@jenifergarrido.com

Overview of Therapy Services Offered

Overview of Therapy Services Offered

Children (age 8+)






For over 20 years, I have specialized in the use of Cognitive Behavioral Therapy to help children (age 8+), teens & adults who are struggling with a variety of emotional &/or behavioral issues, live healthier & happier lives. Just as no two people are exactly alike, I believe that it is fundamental that counseling treatment NOT be a one-size-fits-all model. By utilizing an Integrative, Evidence Based Approach, various aspects of Cognitive Behavioral Therapy, particularly with Exposure Based Therapy, what decades of research indicates is the gold standard for treatment, I believe that I am best able to meet the unique needs of each individual person. I am also one of the few therapists with expertise in use of Exposure Based Therapy, including Exposure & Response Prevention Therapy, (ERP), both In & Outside of the Office Setting. I specialize in the treatment of the following issues (A detailed description is available by clicking on highlighted words to access individual links)

Anxiety Disorders

Obsessive Compulsive Disorder

  • Expertise in treating all forms of OCD using CBT & ERP (Exposure & Response Prevention Therapy) in office, online via teletherapy & outside the office setting, aka In-vivo Exposure

Obsessive Compulsive Spectrum Disorders

  • Trichotillomania (Hair Pulling)
  • Dermatillomania (Skin Picking, aka – Excoriation Disorder)
  • Body Image Distortion/ Dysmorphia
  • Food, Eating-Related Issues


Depression / Low Self Esteem

Improving Life Coping Skills

If you, or someone you care about, is struggling with any of the issues listed above, please feel free to call, email, or use the convenient “Contact Me” link located on every page to reach out to me.. I speak with all potential clients on the telephone before the initial appointment, to ensure we are the right ft for one another. I look forward to the opportunity to help you begin to Live Your Life Fearlessly!