719 Peachtree Road, Ste 200 Orlando, FL 32804 | (407) 925-6759 | counseling@jenifergarrido.com

Welcome to My Practice

What is living with untreated Anxiety, Obsessive Compulsive Disorder (OCD), Unresolved Trauma, an OC Spectrum Disorder or coexisting Depression, costing you?

Are feelings of dread, worry, sadness or panic preventing you from fully "being in" the special moments of your life?

Do you feel powerless to overcome the constant fear, worry, doubt & negativity you experience?

Has it wreaked havoc on your relationships, your social life, your career or school performance & basically held you back from living the life that you truly desire & deserve to be living?

Even on the best of days, is It always there to remind you that your life is NOT controlled by you, but by your Anxiety?

At Anxiety Treatment Center of Orlando, my focus is to teach you to Fight Back Against Your Anxiety, take charge of your life & bring about successful, lasting improvements that begin TODAY & continue everyday thereafter. As a licensed Cognitive Behavioral Therapist (CBT) & one of the few therapists providing Exposure-Based Therapy in office, online via telehealth services & in vivo, within the actual environment in which the behavior occurs, for over 25 years, my expertise is treating common to complex Anxiety Disorders,-including Social Anxiety, Agoraphobia, Panic Attacks, OCD & OC Spectrum Disorders, Unresolved Trauma & Coexisting Depression.

Each session in my practice, whether in person or online, follows a detailed plan of action, providing a clear understanding of how the skills & strategies we use in session, can be applied by you, on your own, outside of the office setting. My expectation is that you leave each session feeling more confident & empowered regarding treatment, yourself & life in general. I invite you to explore my website & to contact me directly, via counseling@jenifergarrido.com or phone, as I personally speak with all potential clients before their initial appointment. I welcome the opportunity to help you begin to live your best life…Fearlessly!

Let me help you gain the tools you need to overcome your anxiety & start living your best life Today!

Learn more about Jenifer’s practice

Find out more about Jenifer and her practice by clicking below!

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Therapy Services

At times, we all can feel lost & overwhelmed. Therapy can give you the skills & confidence to find your path to happiness.

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Cognitive Behavioral Therapy (CBT)

How CBT can help you to be your Best Self!

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Can Exposure Therapy help me?

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Directions to my office


About Jenifer

Named 2021 Best Therapist for Treating Anxiety Disorders & OCD in Orlando, FL, by OnlineTherapy.com

If you are seeking:

  • A Therapist with over 20+ years providing an Integrative, Evidence-Based Approach To Therapy Using Cognitive Behavioral & Exposure Based Methods, Including Exposure & Response Prevention Therapy, Both In & Outside of the Office Setting
  • An Expert in the Diagnosis & Treatment of Anxiety Disorders, Obsessive Compulsive Disorder, OCD Spectrum Disorders, Depression & Trauma Issues
  • A Safe, Compassionate & Judgment-Free Environment
  • Individualized Treatment That Recognizes You As An Individual, Not A Diagnosis

Then I may be the right fit for you. I invite you to explore my website & contact me directly, via phone, email or using one of the convenient links found on every page. I provide a 15 minute telephone consultation at no charge for all potential clients prior to our initial appointment to determine if we are the right fit for one another. I welcome the opportunity to help you start to live your best life today!

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As Seen On:

Good Morning America w/ Robin Roberts

Jenifer was interviewed by Robin Roberts on GMA discussing the use of Cognitive Behavioral Therapy in the treatment of Anxiety Disorders & OCD


Jenifer appeared as a treating therapist on three episodes of the critically acclaimed A&E Television Docuseries, “Obsessed”, for her expertise as a CBT Therapist working with OCD & Anxiety Sufferers.

Orlando Fox 35 NEWS
Local News Stations

Jenifer has also appeared & been interviewed on Orlando Fox 35 NEWS on several occasions for her expertise in Mental Health Issues, as well as on Orange County Government Television & in The Orlando Sentinel Newspaper. She is a published author of many articles & research studies.

As Featured On: