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Understanding Generalized Anxiety Disorder

Anxiety

Understanding Generalized Anxiety Disorder

Everyone worries from time to time. But if you find yourself worrying on most days for at least six months, you may have a condition known as generalized anxiety disorder. People with this disorder often worry excessively about everyday issues, such as their:HealthFamilyWorkMoneyWhat Are the Symptoms of Generalized Anxiety Disorder?The hallmark symptom of generalized anxiety disorder is constant, uncontrollable worrying....[ read more ]

How to Cope with the Stress and Anxiety Caused by COVID-19

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge.Signs of Emotional Distress and 6 Ways...[ read more ]